Horseradish is a pungent root rich in glucosinolates, vitamin C and antioxidants – supporting immunity, detoxification and respiratory health. Its natural compounds may fight bacteria, reduce inflammation and stimulate digestion.…

Latest scientific news about health problems listed in date order.

Apricots are rich in antioxidants, fibre, and vitamins A and C - supporting eye health, digestion, and immune function. Their compounds help reduce oxidative stress, improve skin elasticity, and regulate…

The history of human health reflects our evolving understanding of the body, disease and healing. From ancient herbalism and spiritual rituals to modern medicine and public health systems, each era…

Ash gourd is low in calories and rich in fibre, antioxidants, and water - supporting digestion, weight management, and blood sugar control. Its anti-inflammatory and diuretic properties may also aid…

Ashitaba, known as ‘Tomorrow’s Leaf,’ is rich in chalcones, antioxidants, and vitamins - supporting immune strength, digestion, and cardiovascular health. Its anti-inflammatory and anti-aging properties may help reduce cholesterol, ease…

Moringa is a nutrient-dense tree rich in vitamins A, C and E, calcium, iron and antioxidants, It can support immunity, energy and cellular repair. Its leaves and seeds may reduce…

Jerusalem artichoke is rich in inulin, iron and potassium – supporting gut health, blood sugar balance and heart function. This prebiotic root nourishes beneficial bacteria, aids digestion and may lower…

Venison is a lean red meat rich in protein, iron, zinc and B vitamins – supporting muscle repair, immunity and energy. Lower in fat and calories than beef, it aids…

Wheat provides energy, fibre and B vitamins for digestive and cardiovascular health. Wheatgrass, its sprouted form, is rich in chlorophyll, antioxidants and essential amino acids – supporting detoxification, immunity and…