Rosemary - Nature Cures®

Also known as Rosmarinus officinalis

Rosemary has antibacterial, antifungal, anti-inflammatory, antioxidant and antiseptic properties. It also stimulates the circulation and detoxifies the system. It has been shown in studies to be active against Bacillus cereus, Botrytis cinereal, Leuconostoc mesenteroides, Listeria monocytogenes, Penicillium roquefortii, Staphylococcus aureus and Streptococcus mutans.

Rosemary is very useful for treating a poor memory and concentration problems and is used for a wide range of other conditions such as

Circulatory problems
Colds coughs and influenza
Diabetes
Flatulence
Nervous complaints
Stomach cramps

Rosemary acts as a mild stimulant and can fight food poisoning bacteria and lessen the aging effect of pollution. It also protects against cancer.

Rosemary tea is useful for treating Candida yeast infections and as a mouthwash for sore gums and a gargle for sore throats. It is also commonly used as an aspirin substitute for headaches and can improve digestion.

A rosemary tincture in apple cider vinegar can be made and a few drops added to foods or drinks for a protective health boost.

Beneficial components in rosemary

Borneol
Camphene
Camphor
Carotenoids
Cineole
Flavonoids
Iron
Limonene
Linalool
Rosmarinic acid
Phenolic acids
Diterpenes
Triterpenes
Vitamin B9 (folate)
Vitamin C
Vitamin E

External uses of rosemary

Externally, the diluted essential oil is also a warming ingredient in ointment for aches, painful joints, muscle stiffness and rheumatism. It is very useful tonic for hair and scalp in shampoos or hair lotions. This is because it increases circulation and scalp stimulation and can combat dandruff and may even help to prevent baldness.

Cleansing properties of rosemary

Neem leaves, rosemary and lavender contain natural insecticidal properties and act as an antiseptic. These herbs together with aroma therapeutic ingredients such as tea tree oil and rose geranium have the ability to eliminate external parasites including pubic lice and prevent re-infestation. This solution can also be used as a toxin-free household cleaner. Greek fishermen cover their catch with rosemary to retard spoilage.

NOTE: Avoid rosemary if pregnant or breastfeeding or suffering from high blood pressure.

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