Pinene is known as a terpenoid which is the essential oil which gives plants a protective shield against attack from microbes and parasites and gives off a pine like aroma which is a repellent warning to insects.

Pinene has powerful anti-bacterial, antifungal and antivirus properties and can also relieve stress and fatigue when ingested and inhaled. Alpha pinene, recognised for its potential anti-inflammatory and bronchodilator properties, is believed to enhance focus, alertness, and memory. Beta pinene is associated with potential anti-anxiety and neuroprotective pinene terpene effects.

See also>> Terpenes

Natural sources of pinene in alphabetical order

  • Basil
  • Bay leaf
  • Cannabis
  • Cinnamon
  • Curry leaf
  • Eucalyptus
  • Dill
  • Grapefruit
  • Hops
  • Lemon
  • Lime
  • Nutmeg
  • Orange
  • Oregano
  • Parsley
  • Peppercorns
  • Peppermint
  • Pine needles
  • Rosehips
  • Rosemary
  • Sage
  • Spearmint
  • Tea tree oil
  • Thyme
  • Yarrow

Essential oils that contain pinene in alphabetical order

  • Fir Balsam (Abies balsamea)
  • Labrador tea (Ledum groenlandicum)
  • Myrtle (Myrtus communis)
  • Niaouli (Melaleuca quinquenervia)
  • Rosemary camphor (Rosmarinus officinalis)
  • Rosemary cineol (Rosmarinus officinalis)
  • Rosemary verbenon (Rosmarinus officinalis)

Natural disinfectant

To make a natural disinfectant spray to clean surfaces in the home add some drops of any of the above essential oils to a spray bottle of water and shake well. Alternatively add some chopped leaves of any of the above herbs to water and leave to steep overnight then strain and add to a spray bottle.

NOTE: Essential oils are toxic to dogs and cats. Avoid using on surfaces that these animals may frequent.

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