Papain is a digestive enzyme present in papaya also known as papaya proteinase. It can relieve digestive upset and speed digestion, since its enzymatic activity accelerates break down of fats and protein. It is also a powerful anthelmintic for destroying parasites in humans as well especially roundworms.
Papain also enhances immune function by helping to regulate immune cells like macrophages and lymphocytes. Due to its anti-inflammatory and antibacterial properties, papain is also used to treat skin conditions and wounds.
NOTE: Some scientific studies have found that papain may have blood thinning effects. People who take blood-thinning medications should avoid foods or supplements that contain papain.
Natural source of papain
Papaya fruit (unripe)
Related subjects
- A-Z of nutrients
- Blood and vein disorders
- Intestinal disorders
- Parasites
- Recovery from injury and surgery
- Skin disorders
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