Caffeic acid

Caffeic acid is a hydroxycinnamic acid found in all plants because it is a key intermediate in the biosynthesis of polyphenols known as lignans.

Health benefits of caffeic acid

Caffeic acid possesses cancer preventing and anti-tumour properties and reduces body weight, lipid metabolism and obesity-related hormones levels.  It can also boost athletic performance, reduce exercise-related fatigue and help with the treatment of herpes, HIV/AIDS and other virus infections.

Highest sources of caffeic acid

• Apples
• Artichoke
• Barley
• Berries
• Chia seeds
• Cucumber
• Eyebright
• Figwort
• Honey
• Mesima mushrooms
• Pears
• Potatoes
• Propolis
• Wine

Related subjects

• A-Z of nutrients
• Cancer
• Heart disorders (high LDL cholesterol)
• Herpes
• Human immunodeficiency virus HIV AIDS
• Obesity
• Sports nutrition
• Virus infections

Join our mailing list to receive your monthly emailed newsletter with all the latest scientific findings for natural health remedies.